Calories In Tomato Juice

I'm not fine with how things worked and sodium in a diet, so I'm just watching the calories but I find the tomato juice fills me better then an apple or a banana, is it a good choice for a snack twice a day? I also wondered if eating "diced tomatoes" in a box with no salt added "the juice" as good as eating a fresh tomato??? lol I think I really want tomatoes on this diet! I'm not as big on meat, I was wondering if there is a better way to get my protein? I am currently in phentermine (first day) and I want to be safe and stay healthy while taking them!

Yeah, well ... Just vary your snacks every week or so. Tomato soup is always a good choice! Good luck!