Effects Of Diet Soda

What soda is bad for your health and what to do for your health. And who do you think is better Diet Soda or sugar full original?

Deit soda can really make you gain weight (metabolic syndrome) http://abcnews.go.com/GMAdDiet soda and other drinks containing phosphoric acid which interferes with calcium absorption and thereby most of the calcium we get from food comes from urine. http://ezinearticles.com/?Calcium-Absorp ...

"Soft drinks have diets low in calories, reduced sugar / sugar free" This will reduce the risk of dental problems and obesity. For more information see http://www.dietsoda.org/

soda typically contains about ten teaspoons of sugar
and 150 calories

"Medical researchers watching this trend say the growing taste for sugary drinks may be one of the main forces behind the rate of child obesity, diabetes and dental caries.

I thought I did very well when to reduce my intake of carbohydrates, I stopped drinking Coca-Cola Classic, which has 40 grams of carbs per 12 ounces, but I ended up with a problem that has been just as bad if not worse. Anything that contains aspartame gives me terrible headaches. I keep promising myself I'll stop drinking diet sodas, but I still left and, from time to time, to weaken and try to drink one. I always end up with a headache. You will ask me why I do not go ahead and mix the rest of the diet sodas in the trash? The whole thing is really cola so addictive that I find very difficult to break, but I am slowly get there.

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