Green Tea Cream

Is it true that green tea can help treat acne? Many people claim that green tea has special components that are effective in eliminating the skin while others say it is not true. The truth will be revealed in this article.

Many scientists say that green tea is highly effective when it comes to treating acne and prevent future breakouts. In addition to being recognized for the many benefits that green tea is, they are also known for their positive effects on the skin.

One of the many benefits of green tea on the skin is its ability to fight inflammation of the skin. This explains why the knobs and attractive red acne scars would not look too obvious, because green tea helps reduce the inflammatory processes in skin.

In some studies it was found that epigallocatechin gallate (EGCG), a type of catechin, functions as a potent anti-inflammatory and antioxidant that works naturally in the body to help fight acne.

According to the American Academy of Dermatology, a clearer picture of the skin can be achieved by using a cream which contains about 3% of EGCG compared to using a topical solution containing 4% benzoyl peroxide .

What is good is that the ingredients are natural and there are no known side effects unlike other products that are made from synthetic chemicals that cause dry, irritated skin.

If the green tea cream or lotion is not an option, you can choose an alternative green tea by simply boiling a bag of grass green tea. Let cool for best results, allow the liquid to dry your skin.

Apart from topical use, you can also drink tea to achieve the same benefits. Drink green tea or use it as a supplement can also prevent acne because the component EGCG works by reducing the occurrence and development of dihydro-testosterone, a hormone that causes acne.

EGCG extract really works, but is not a panacea. The recommended dose of green tea is at least 2 cups per day. You begin to see the effects after two to four weeks of drinking tea.

In addition, we recommend a healthy diet, free of refined carbohydrates and milk. Whenever possible, a less stressful lifestyle is desirable.

One thing you should pay attention to sugar filled versions that usually comes in cans or bottles. When green tea is added with the sugar, property Acne is no longer in force, defeating its purpose.

If it is not possible for you to drink green tea twice a day, you can substitute any supplements that contain high quality EGCG. To ensure that the manufacturing process of EGCG does not ethylene acetate extract of green tea because it is a harmful ingredient or chemical that is used primarily for insect poison

Not all people can be satisfied by the effects of green tea to their skin. They are actually people who care less of their stress levels and food intake. For maximizing the benefits of green tea, they must understand that it is also important to incorporate healthy eating habits with a stress-free lifestyle to boot for a skin which is clear and without acne.