What are the benefits of tea made from Chinese herbs? We also drink Chinese tea a lot and a stream it does benefit you in some way? I really do not know all the scientific and things,
How Chinese tea you get in health???
Does it help your skin? whatever brain health???
Hello
I guess it depends what kind of Chinese tea you drink.
Tea, best known Chinese is green tea. This is known to be anti-oxidant and also has anticancer properties. It's better than normal black tea that undergoes transformation in hot weather.
An antioxidant neutralizes free radicals that can damage our DNA. The anti-cancer properties are explicit.
I drink green tea a day and probably three cups per day. In addition to being healthy in itself, it stops me wanting to normal (black) tea in which I would have milk. (I think milk is best avoided.)
To help the brain and the skin make sure you have enough exercise and proper diet - rich in vegetables, salad and fruit. Besides that, I think it is good to have a detox from time to time to keep your organs of detoxification - colon, liver, kidneys - works well. A program of 90 days may work well, or 30 days can be good too.
Posted on March 18, 2010.
